imagine the woman you want to be and show up as her every single day

new year’s resolutions

new month’s resolutions

1. Less screen time overall & less time on social media
2. More downtime & time “off” just relaxing, self-care, or doing nothing.
3. Hydrate /drink a bottle of water a day
4. Pay off your credit card on time
5. Gratitude journal every day
6. Meditate every day
7. No phone 1 hour before bed
8. Reflect/meditate before bed / heart chakra breath work Joe Dispenza
9. Work out at least 2-3 times a week
10. Wake up early
11. No phone the first hour
12. Read at least 10 pages a day
13. Morning/afternoon walks a couple of times a week